type: sleep
url: 'https://taylordrayson.com/2025/03/14/sleep'
title: 'I slept for 7h 55m'
summary: 'I went to bed at 8:11pm and woke at 4:55am. My sleep score was 94.'
occurred:
  display: '14 Mar 2025 04:55'
  iso: '2025-03-14T04:55:02+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 55m'
    raw: 28500
  -
    key: deep
    label: Deep
    display: '2h 6m'
    raw: 7560
  -
    key: deep_share
    label: 'Deep share'
    display: 24%
    raw: 0.24068767908309
  -
    key: core
    label: Core
    display: '3h 38m'
    raw: 13110
  -
    key: core_share
    label: 'Core share'
    display: 42%
    raw: 0.41738299904489
  -
    key: rem
    label: REM
    display: '2h 10m'
    raw: 7830
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.24928366762178
  -
    key: awake
    label: Awake
    display: 48m
    raw: 2910
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.092645654250239
  -
    key: score
    label: Score
    display: '94 out of 100'
    raw: 94
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '14 March 2025'
    url: 'https://taylordrayson.com/2025/03/14'