type: food
url: 'https://taylordrayson.com/2025/03/16/food'
title: 'I ate 2,907 calories'
summary: "That day's food came to 2,907 calories, with 110g of protein, 348g of carbs and 91g of fat."
occurred:
  display: '16 Mar 2025 23:59'
  iso: '2025-03-16T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,907 kcal'
    raw: 2907
  -
    key: protein
    label: Protein
    display: 110g
    raw: 110.0
  -
    key: carbs
    label: Carbohydrate
    display: 348.3g
    raw: 348.3
  -
    key: fat
    label: Fat
    display: 90.9g
    raw: 90.9
  -
    key: saturated_fat
    label: Saturates
    display: 23.8g
    raw: 23.8
  -
    key: sugars
    label: Sugars
    display: 121.2g
    raw: 121.2
  -
    key: fibre
    label: Fibre
    display: 27.2g
    raw: 27.2
  -
    key: sodium
    label: Sodium
    display: '2,528mg'
    raw: 2528
  -
    key: meals
    label: Meals
    display: 'Breakfast (474 kcal), Lunch (937 kcal), Dinner (1055 kcal), Snacks (441 kcal)'
    raw:
      -
        meal: breakfast
        calories: 474
        items:
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 937
        items:
          - { name: 'Oat latte venti', calories: 146, quantity: 1.0, units: Serving }
          - { name: 'Chicken And Prawn Yaki Soba', calories: 700, quantity: 1.0, units: Serving }
          - { name: 'Edamame, With Salt', calories: 90, quantity: 0.5, units: Serving }
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 1055
        items:
          - { name: 'Tortelloni, Chicken & Smoked Pancetta', calories: 298, quantity: 100.0, units: Grams }
          - { name: 'Prep Kitchen Beef Chili Cheese Fries', calories: 493, quantity: 1.0, units: Serving }
          - { name: Rowntrees, calories: 264, quantity: 75.0, units: Grams }
      -
        meal: snacks
        calories: 441
        items:
          - { name: 'Starbucks Lavender Oatmilk Latte Tall', calories: 180, quantity: 12.0, units: 'Fluid ounces' }
          - { name: 'Fizzy Strawberry Flavour Lances', calories: 261, quantity: 75.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '16 Mar 2025'
    raw: '16 Mar 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DZNPSM
    raw: 72075
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '16 March 2025'
    url: 'https://taylordrayson.com/2025/03/16'