---
type: sleep
url: 'https://taylordrayson.com/2025/03/16/sleep'
title: 'I slept for 7h 22m'
date: '2025-03-16T07:26:32+00:00'
fields:
  duration: '7h 22m'
  deep: '2h 5m'
  deep_share: 23%
  core: '3h 25m'
  core_share: 38%
  rem: '1h 52m'
  rem_share: 21%
  awake: '1h 34m'
  awake_share: 18%
  score: '90 out of 100'
  source: Oura
---

# I slept for 7h 22m

I went to bed at 10:29pm and woke at 7:26am. My sleep score was 90.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [16 March 2025](https://taylordrayson.com/2025/03/16)