---
type: food
url: 'https://taylordrayson.com/2025/03/17/food'
title: 'I ate 2,493 calories'
date: '2025-03-17T23:59:59+00:00'
fields:
  calories: '2,493 kcal'
  protein: 64.9g
  carbs: 288.9g
  fat: 77.4g
  saturated_fat: 40g
  sugars: 191.1g
  fibre: 0.6g
  sodium: '3,980mg'
  meals: 'Breakfast (221 kcal), Lunch (841 kcal), Dinner (446 kcal), Snacks (985 kcal)'
  items_logged: '9'
  owner: 'Taylor Drayson'
  receipt_date: '17 Mar 2025'
  receipt_ref: W6DZ8FHN
---

# I ate 2,493 calories

That day's food came to 2,493 calories, with 65g of protein, 289g of carbs and 77g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [17 March 2025](https://taylordrayson.com/2025/03/17)