type: food
url: 'https://taylordrayson.com/2025/03/17/food'
title: 'I ate 2,493 calories'
summary: "That day's food came to 2,493 calories, with 65g of protein, 289g of carbs and 77g of fat."
occurred:
  display: '17 Mar 2025 23:59'
  iso: '2025-03-17T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,493 kcal'
    raw: 2493
  -
    key: protein
    label: Protein
    display: 64.9g
    raw: 64.9
  -
    key: carbs
    label: Carbohydrate
    display: 288.9g
    raw: 288.9
  -
    key: fat
    label: Fat
    display: 77.4g
    raw: 77.4
  -
    key: saturated_fat
    label: Saturates
    display: 40g
    raw: 40.0
  -
    key: sugars
    label: Sugars
    display: 191.1g
    raw: 191.1
  -
    key: fibre
    label: Fibre
    display: 0.6g
    raw: 0.6
  -
    key: sodium
    label: Sodium
    display: '3,980mg'
    raw: 3980
  -
    key: meals
    label: Meals
    display: 'Breakfast (221 kcal), Lunch (841 kcal), Dinner (446 kcal), Snacks (985 kcal)'
    raw:
      -
        meal: breakfast
        calories: 221
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 841
        items:
          - { name: Rowntrees, calories: 264, quantity: 75.0, units: Grams }
          - { name: 'Lamb Kofta With Grilled Halloumi', calories: 577, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 446
        items:
          - { name: 'Pork Sausages', calories: 250, quantity: 2.0, units: Each }
          - { name: 'Cheesy Mashed Potatoes', calories: 165, quantity: 1.0, units: Cup }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 985
        items:
          - { name: 'Mango Loco Monster', calories: 478, quantity: 2.0, units: Servings }
          - { name: 'Yorkie Bar', calories: 248, quantity: 1.0, units: Serving }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '17 Mar 2025'
    raw: '17 Mar 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DZ8FHN
    raw: 72087
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '17 March 2025'
    url: 'https://taylordrayson.com/2025/03/17'