type: sleep
url: 'https://taylordrayson.com/2025/03/17/sleep'
title: 'I slept for 9h 47m'
summary: 'I went to bed at 8:40pm and woke at 7:10am. My sleep score was 91.'
occurred:
  display: '17 Mar 2025 07:10'
  iso: '2025-03-17T07:10:03+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 47m'
    raw: 35220
  -
    key: deep
    label: Deep
    display: '2h 10m'
    raw: 7800
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.2065131056394
  -
    key: core
    label: Core
    display: '5h 7m'
    raw: 18450
  -
    key: core_share
    label: 'Core share'
    display: 49%
    raw: 0.48848292295473
  -
    key: rem
    label: REM
    display: '2h 29m'
    raw: 8970
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.23749007148531
  -
    key: awake
    label: Awake
    display: 42m
    raw: 2550
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.067513899920572
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '17 March 2025'
    url: 'https://taylordrayson.com/2025/03/17'