type: food
url: 'https://taylordrayson.com/2025/03/18/food'
title: 'I ate 2,105 calories'
summary: "That day's food came to 2,105 calories, with 54g of protein, 235g of carbs and 42g of fat."
occurred:
  display: '18 Mar 2025 23:59'
  iso: '2025-03-18T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,105 kcal'
    raw: 2105
  -
    key: protein
    label: Protein
    display: 53.9g
    raw: 53.9
  -
    key: carbs
    label: Carbohydrate
    display: 235.4g
    raw: 235.4
  -
    key: fat
    label: Fat
    display: 41.7g
    raw: 41.7
  -
    key: saturated_fat
    label: Saturates
    display: 15.6g
    raw: 15.6
  -
    key: sugars
    label: Sugars
    display: 185.4g
    raw: 185.4
  -
    key: fibre
    label: Fibre
    display: 2.6g
    raw: 2.6
  -
    key: sodium
    label: Sodium
    display: 55mg
    raw: 55
  -
    key: meals
    label: Meals
    display: 'Breakfast (221 kcal), Lunch (873 kcal), Dinner (766 kcal), Snacks (245 kcal)'
    raw:
      -
        meal: breakfast
        calories: 221
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 873
        items:
          - { name: 'Chicken Chow Mein (Low Carb)', calories: 469, quantity: 1.0, units: Serving }
          - { name: 'Kisses, Milk Chocolate', calories: 84, quantity: 4.0, units: Pieces }
          - { name: 'Mini Crunchie Bar', calories: 81, quantity: 1.0, units: Serving }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 766
        items:
          - { name: 'Homemade lasagna', calories: 339, quantity: 1.0, units: Slice }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
          - { name: 'Garlic Bread Slices', calories: 83, quantity: 2.0, units: Slices }
          - { name: "Soda, Coke\_, Cherry", calories: 149, quantity: 330.0, units: Milliliters }
          - { name: 'KitKat (Original)', calories: 104, quantity: 2.0, units: Sticks }
      -
        meal: snacks
        calories: 245
        items:
          - { name: 'Mango Loco', calories: 245, quantity: 500.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Mar 2025'
    raw: '18 Mar 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DZF8U8
    raw: 72096
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 March 2025'
    url: 'https://taylordrayson.com/2025/03/18'