---
type: food
url: 'https://taylordrayson.com/2025/03/19/food'
title: 'I ate 3,879 calories'
date: '2025-03-19T23:59:59+00:00'
fields:
  calories: '3,879 kcal'
  protein: 201.1g
  carbs: 276.2g
  fat: 176.3g
  saturated_fat: 61.1g
  sugars: 152.4g
  fibre: 9.6g
  sodium: '2,408mg'
  meals: 'Breakfast (515 kcal), Lunch (690 kcal), Dinner (2142 kcal), Snacks (532 kcal)'
  items_logged: '11'
  owner: 'Taylor Drayson'
  receipt_date: '19 Mar 2025'
  receipt_ref: W6DZPNJF
---

# I ate 3,879 calories

That day's food came to 3,879 calories, with 201g of protein, 276g of carbs and 176g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [19 March 2025](https://taylordrayson.com/2025/03/19)
