---
type: sleep
url: 'https://taylordrayson.com/2025/03/20/sleep'
title: 'I slept for 4h 54m'
date: '2025-03-20T04:52:52+00:00'
fields:
  duration: '4h 54m'
  deep: '1h 10m'
  deep_share: 22%
  core: '2h 28m'
  core_share: 47%
  rem: '1h 15m'
  rem_share: 24%
  awake: 23m
  awake_share: 7%
  score: '67 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 54m

I went to bed at 11:35pm and woke at 4:52am. My sleep score was 67.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [20 March 2025](https://taylordrayson.com/2025/03/20)