---
type: sleep
url: 'https://taylordrayson.com/2025/03/21/sleep'
title: 'I slept for 5h 18m'
date: '2025-03-21T04:58:16+00:00'
fields:
  duration: '5h 18m'
  deep: '1h 11m'
  deep_share: 22%
  core: '2h 49m'
  core_share: 53%
  rem: '1h 18m'
  rem_share: 24%
  awake: 2m
  awake_share: 1%
  score: '72 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 18m

I went to bed at 11:37pm and woke at 4:58am. My sleep score was 72.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [21 March 2025](https://taylordrayson.com/2025/03/21)