type: food
url: 'https://taylordrayson.com/2025/03/22/food'
title: 'I ate 1,852 calories'
summary: "That day's food came to 1,852 calories, with 69g of protein, 151g of carbs and 51g of fat."
occurred:
  display: '22 Mar 2025 23:59'
  iso: '2025-03-22T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,852 kcal'
    raw: 1852
  -
    key: protein
    label: Protein
    display: 68.8g
    raw: 68.8
  -
    key: carbs
    label: Carbohydrate
    display: 151.3g
    raw: 151.3
  -
    key: fat
    label: Fat
    display: 51.4g
    raw: 51.4
  -
    key: saturated_fat
    label: Saturates
    display: 22.8g
    raw: 22.8
  -
    key: sugars
    label: Sugars
    display: 69.6g
    raw: 69.6
  -
    key: fibre
    label: Fibre
    display: 12.7g
    raw: 12.7
  -
    key: sodium
    label: Sodium
    display: 253mg
    raw: 253
  -
    key: meals
    label: Meals
    display: 'Breakfast (221 kcal), Lunch (606 kcal), Dinner (521 kcal), Snacks (504 kcal)'
    raw:
      -
        meal: breakfast
        calories: 221
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 606
        items:
          - { name: 'prepd protein beef chili', calories: 491, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero (can 330ml)', calories: 1, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Protein Yoghurt', calories: 114, quantity: 160.0, units: Grams }
      -
        meal: dinner
        calories: 521
        items:
          - { name: 'Garlic And Herb Chicken Kiev', calories: 329, quantity: 1.0, units: Serving }
          - { name: 'Broccoli Tenderstem Spears', calories: 21, quantity: 7.0, units: Pieces }
          - { name: 'New Potatoes With Herbs And Butter 500g', calories: 171, quantity: 180.0, units: Grams }
      -
        meal: snacks
        calories: 504
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Mango Loco', calories: 245, quantity: 500.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Mar 2025'
    raw: '22 Mar 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DBVLVR
    raw: 72143
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 March 2025'
    url: 'https://taylordrayson.com/2025/03/22'