type: sleep
url: 'https://taylordrayson.com/2025/03/22/sleep'
title: 'I slept for 7h 58m'
summary: 'I went to bed at 12:11am and woke at 8:36am. My sleep score was 85.'
occurred:
  display: '22 Mar 2025 08:36'
  iso: '2025-03-22T08:36:30+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 58m'
    raw: 28680
  -
    key: deep
    label: Deep
    display: '2h 11m'
    raw: 7860
  -
    key: deep_share
    label: 'Deep share'
    display: 26%
    raw: 0.25940594059406
  -
    key: core
    label: Core
    display: '3h 38m'
    raw: 13080
  -
    key: core_share
    label: 'Core share'
    display: 43%
    raw: 0.43168316831683
  -
    key: rem
    label: REM
    display: '2h 9m'
    raw: 7740
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.25544554455446
  -
    key: awake
    label: Awake
    display: 27m
    raw: 1620
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.053465346534653
  -
    key: score
    label: Score
    display: '85 out of 100'
    raw: 85
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '22 March 2025'
    url: 'https://taylordrayson.com/2025/03/22'