type: sleep
url: 'https://taylordrayson.com/2025/03/23/sleep'
title: 'I slept for 8h 59m'
summary: 'I went to bed at 11:10pm and woke at 9:03am. My sleep score was 94.'
occurred:
  display: '23 Mar 2025 09:03'
  iso: '2025-03-23T09:03:32+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 59m'
    raw: 32340
  -
    key: deep
    label: Deep
    display: '1h 57m'
    raw: 7020
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.1973018549747
  -
    key: core
    label: Core
    display: '4h 21m'
    raw: 15690
  -
    key: core_share
    label: 'Core share'
    display: 44%
    raw: 0.44097807757167
  -
    key: rem
    label: REM
    display: '2h 40m'
    raw: 9630
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.27065767284992
  -
    key: awake
    label: Awake
    display: 54m
    raw: 3240
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.09106239460371
  -
    key: score
    label: Score
    display: '94 out of 100'
    raw: 94
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '23 March 2025'
    url: 'https://taylordrayson.com/2025/03/23'