type: sleep
url: 'https://taylordrayson.com/2025/03/24/sleep'
title: 'I slept for 5h 51m'
summary: 'I went to bed at 11:23pm and woke at 5:53am. My sleep score was 84.'
occurred:
  display: '24 Mar 2025 05:53'
  iso: '2025-03-24T05:53:33+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 51m'
    raw: 21060
  -
    key: deep
    label: Deep
    display: '2h 2m'
    raw: 7350
  -
    key: deep_share
    label: 'Deep share'
    display: 31%
    raw: 0.31410256410256
  -
    key: core
    label: Core
    display: '2h 49m'
    raw: 10170
  -
    key: core_share
    label: 'Core share'
    display: 43%
    raw: 0.43461538461538
  -
    key: rem
    label: REM
    display: 59m
    raw: 3540
  -
    key: rem_share
    label: 'Rem share'
    display: 15%
    raw: 0.15128205128205
  -
    key: awake
    label: Awake
    display: 39m
    raw: 2340
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.1
  -
    key: score
    label: Score
    display: '84 out of 100'
    raw: 84
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '24 March 2025'
    url: 'https://taylordrayson.com/2025/03/24'