type: sleep
url: 'https://taylordrayson.com/2025/03/25/sleep'
title: 'I slept for 6h 18m'
summary: 'I went to bed at 12:27am and woke at 7:10am. My sleep score was 80.'
occurred:
  display: '25 Mar 2025 07:10'
  iso: '2025-03-25T07:10:02+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 18m'
    raw: 22710
  -
    key: deep
    label: Deep
    display: '1h 9m'
    raw: 4140
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.1712158808933
  -
    key: core
    label: Core
    display: '3h 20m'
    raw: 12000
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.49627791563275
  -
    key: rem
    label: REM
    display: '1h 49m'
    raw: 6570
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.27171215880893
  -
    key: awake
    label: Awake
    display: 24m
    raw: 1470
  -
    key: awake_share
    label: 'Awake share'
    display: 6%
    raw: 0.060794044665012
  -
    key: score
    label: Score
    display: '80 out of 100'
    raw: 80
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 March 2025'
    url: 'https://taylordrayson.com/2025/03/25'