type: food
url: 'https://taylordrayson.com/2025/03/26/food'
title: 'I ate 3,159 calories'
summary: "That day's food came to 3,159 calories, with 144g of protein, 81g of carbs and 30g of fat."
occurred:
  display: '26 Mar 2025 23:59'
  iso: '2025-03-26T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,159 kcal'
    raw: 3159
  -
    key: protein
    label: Protein
    display: 144.1g
    raw: 144.1
  -
    key: carbs
    label: Carbohydrate
    display: 81g
    raw: 81.0
  -
    key: fat
    label: Fat
    display: 30.4g
    raw: 30.4
  -
    key: saturated_fat
    label: Saturates
    display: 16.6g
    raw: 16.6
  -
    key: sugars
    label: Sugars
    display: 33.4g
    raw: 33.4
  -
    key: fibre
    label: Fibre
    display: 0.7g
    raw: 0.7
  -
    key: sodium
    label: Sodium
    display: 400mg
    raw: 400
  -
    key: meals
    label: Meals
    display: 'Breakfast (655 kcal), Lunch (984 kcal), Dinner (1350 kcal), Snacks (170 kcal)'
    raw:
      -
        meal: breakfast
        calories: 655
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Impact Whey Protein Strawberry Cream', calories: 396, quantity: 100.0, units: Grams }
      -
        meal: lunch
        calories: 984
        items:
          - { name: 'BBQ Chipotle Chicken Mac & Cheese', calories: 700, quantity: 1.0, units: Serving }
          - { name: 'Ultra Rosa', calories: 14, quantity: 1.0, units: Serving }
          - { name: 'Biscoff On Toast', calories: 270, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1350
        items:
          - { name: 'Lotus Biscoff Milkshake', calories: 800, quantity: 1.0, units: Serving }
          - { name: 'Slims Honey Bbq Burger', calories: 550, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 170
        items:
          - { name: 'Caramel Wafer', calories: 170, quantity: 1.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '26 Mar 2025'
    raw: '26 Mar 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DB3PGJ
    raw: 72187
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '26 March 2025'
    url: 'https://taylordrayson.com/2025/03/26'
