type: sleep
url: 'https://taylordrayson.com/2025/03/26/sleep'
title: 'I slept for 6h 56m'
summary: 'I went to bed at 10:52pm and woke at 6:31am. My sleep score was 93.'
occurred:
  display: '26 Mar 2025 06:31'
  iso: '2025-03-26T06:31:02+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 56m'
    raw: 24960
  -
    key: deep
    label: Deep
    display: '2h 51m'
    raw: 10260
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.20727272727273
  -
    key: core
    label: Core
    display: '6h 47m'
    raw: 24420
  -
    key: core_share
    label: 'Core share'
    display: 49%
    raw: 0.49333333333333
  -
    key: rem
    label: REM
    display: '3h 24m'
    raw: 12240
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.24727272727273
  -
    key: awake
    label: Awake
    display: 43m
    raw: 2580
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.052121212121212
  -
    key: score
    label: Score
    display: '93 out of 100'
    raw: 93
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '26 March 2025'
    url: 'https://taylordrayson.com/2025/03/26'