---
type: food
url: 'https://taylordrayson.com/2025/03/28/food'
title: 'I ate 2,649 calories'
date: '2025-03-28T23:59:59+00:00'
fields:
  calories: '2,649 kcal'
  protein: 180.7g
  carbs: 191.7g
  fat: 74.9g
  saturated_fat: 30.9g
  sugars: 77.1g
  fibre: 6.3g
  sodium: 488mg
  meals: 'Breakfast (259 kcal), Lunch (905 kcal), Dinner (1151 kcal), Snacks (334 kcal)'
  items_logged: '9'
  owner: 'Taylor Drayson'
  receipt_date: '28 Mar 2025'
  receipt_ref: W6DBE8YH
---

# I ate 2,649 calories

That day's food came to 2,649 calories, with 181g of protein, 192g of carbs and 75g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [28 March 2025](https://taylordrayson.com/2025/03/28)