type: sleep
url: 'https://taylordrayson.com/2025/03/28/sleep'
title: 'I slept for 10h 12m'
summary: 'I went to bed at 10:08pm and woke at 9:04am. My sleep score was 92.'
occurred:
  display: '28 Mar 2025 09:04'
  iso: '2025-03-28T09:04:29+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 12m'
    raw: 36750
  -
    key: deep
    label: Deep
    display: '2h 2m'
    raw: 7320
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.1859756097561
  -
    key: core
    label: Core
    display: '5h 29m'
    raw: 19740
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.5015243902439
  -
    key: rem
    label: REM
    display: '2h 41m'
    raw: 9690
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.24618902439024
  -
    key: awake
    label: Awake
    display: 43m
    raw: 2610
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.066310975609756
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 March 2025'
    url: 'https://taylordrayson.com/2025/03/28'