---
type: activity
url: 'https://taylordrayson.com/2025/03/29/afternoon-squash'
title: 'Afternoon Squash'
date: '2025-03-29T13:16:54+00:00'
fields:
  activity: Workout
  name: 'Afternoon Squash'
  distance: '0.0 miles'
  duration: '2h 54m'
  average_heart_rate: '152 bpm'
  max_heart_rate: '209 bpm'
  heart_rate_effort: 73%
---

# Afternoon Squash

I worked out for 2h 54m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [29 March 2025](https://taylordrayson.com/2025/03/29)
- Source: [Strava](https://www.strava.com/activities/14021752618)