type: food
url: 'https://taylordrayson.com/2025/03/29/food'
title: 'I ate 1,491 calories'
summary: "That day's food came to 1,491 calories, with 38g of protein, 127g of carbs and 39g of fat."
occurred:
  display: '29 Mar 2025 23:59'
  iso: '2025-03-29T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,491 kcal'
    raw: 1491
  -
    key: protein
    label: Protein
    display: 38.2g
    raw: 38.2
  -
    key: carbs
    label: Carbohydrate
    display: 126.5g
    raw: 126.5
  -
    key: fat
    label: Fat
    display: 39.4g
    raw: 39.4
  -
    key: saturated_fat
    label: Saturates
    display: 17.5g
    raw: 17.5
  -
    key: sugars
    label: Sugars
    display: 88.6g
    raw: 88.6
  -
    key: fibre
    label: Fibre
    display: 1.7g
    raw: 1.7
  -
    key: sodium
    label: Sodium
    display: 8mg
    raw: 8
  -
    key: meals
    label: Meals
    display: 'Breakfast (259 kcal), Lunch (544 kcal), Dinner (489 kcal), Snacks (199 kcal)'
    raw:
      -
        meal: breakfast
        calories: 259
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 544
        items:
          - { name: 'Yoghurt And Strawberry Rice Cake', calories: 164, quantity: 34.0, units: Grams }
          - { name: 'Dr Pepper 500ml', calories: 90, quantity: 500.0, units: Milliliters }
          - { name: 'Cheese And Onion Grab A Bag', calories: 260, quantity: 1.0, units: Package }
          - { name: 'Drumstick Lolly', calories: 30, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 489
        items:
          - { name: 'Slow Cooked Beef Caserole', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'New Potatoes Boiled', calories: 111, quantity: 150.0, units: Grams }
          - { name: 'Orange Juice, Chilled', calories: 108, quantity: 300.0, units: Milliliters }
      -
        meal: snacks
        calories: 199
        items:
          - { name: 'Choco Break Bar', calories: 115, quantity: 1.0, units: Serving }
          - { name: 'Kisses, Milk Chocolate', calories: 84, quantity: 4.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '29 Mar 2025'
    raw: '29 Mar 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DBGN3S
    raw: 72213
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '29 March 2025'
    url: 'https://taylordrayson.com/2025/03/29'