type: sleep
url: 'https://taylordrayson.com/2025/03/29/sleep'
title: 'I slept for 10h 27m'
summary: 'I went to bed at 9:35pm and woke at 9:33am. My sleep score was 86.'
occurred:
  display: '29 Mar 2025 09:33'
  iso: '2025-03-29T09:33:31+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 27m'
    raw: 37650
  -
    key: deep
    label: Deep
    display: '2h 28m'
    raw: 8880
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.20612813370474
  -
    key: core
    label: Core
    display: '5h 40m'
    raw: 20400
  -
    key: core_share
    label: 'Core share'
    display: 47%
    raw: 0.47353760445682
  -
    key: rem
    label: REM
    display: '2h 19m'
    raw: 8370
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.19428969359331
  -
    key: awake
    label: Awake
    display: '1h 30m'
    raw: 5430
  -
    key: awake_share
    label: 'Awake share'
    display: 13%
    raw: 0.12604456824513
  -
    key: score
    label: Score
    display: '86 out of 100'
    raw: 86
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '29 March 2025'
    url: 'https://taylordrayson.com/2025/03/29'