type: food
url: 'https://taylordrayson.com/2025/03/30/food'
title: 'I ate 2,705 calories'
summary: "That day's food came to 2,705 calories, with 207g of protein, 224g of carbs and 82g of fat."
occurred:
  display: '30 Mar 2025 23:59'
  iso: '2025-03-30T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,705 kcal'
    raw: 2705
  -
    key: protein
    label: Protein
    display: 206.7g
    raw: 206.7
  -
    key: carbs
    label: Carbohydrate
    display: 224.4g
    raw: 224.4
  -
    key: fat
    label: Fat
    display: 81.7g
    raw: 81.7
  -
    key: saturated_fat
    label: Saturates
    display: 36.3g
    raw: 36.3
  -
    key: sugars
    label: Sugars
    display: 70.4g
    raw: 70.4
  -
    key: fibre
    label: Fibre
    display: 3.7g
    raw: 3.7
  -
    key: sodium
    label: Sodium
    display: '1,579mg'
    raw: 1579
  -
    key: meals
    label: Meals
    display: 'Breakfast (371 kcal), Lunch (1222 kcal), Dinner (1101 kcal), Snacks (11 kcal)'
    raw:
      -
        meal: breakfast
        calories: 371
        items:
          - { name: 'Spanish Potato & Onion Omelette', calories: 150, quantity: 1.0, units: Slice }
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1222
        items:
          - { name: 'Pepsi Max Strawberry', calories: 2, quantity: 500.0, units: Milliliters }
          - { name: 'Pulled Pork Taco Bowl BMG', calories: 662, quantity: 1.0, units: Serving }
          - { name: 'Lotus Biscoff Donut', calories: 392, quantity: 1.0, units: Serving }
          - { name: '™️ Strawberry Protein Yoghurt', calories: 166, quantity: 1.0, units: Pouch }
      -
        meal: dinner
        calories: 1101
        items:
          - { name: 'Thai Coconut Chicken Curry', calories: 443, quantity: 1.0, units: Serving }
          - { name: 'Doughnut, Chocolate Sprinkles', calories: 262, quantity: 1.0, units: Each }
          - { name: 'Impact Whey Protein Strawberry Cream', calories: 396, quantity: 100.0, units: Grams }
      -
        meal: snacks
        calories: 11
        items:
          - { name: 'Ultra Strawberry Dreams', calories: 11, quantity: 500.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Mar 2025'
    raw: '30 Mar 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DB2M5Q
    raw: 72223
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 March 2025'
    url: 'https://taylordrayson.com/2025/03/30'