---
type: activity
url: 'https://taylordrayson.com/2025/03/30/lunch-walk'
title: 'Lunch Walk'
date: '2025-03-30T11:13:19+01:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '2.1 miles'
  duration: 48m
  pace: '22:35 /mi'
  calories: '218 kcal'
  average_heart_rate: '87 bpm'
  max_heart_rate: '117 bpm'
  heart_rate_effort: 74%
---

# Lunch Walk

I walked 2.1 mi in 48m and burned 218 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [30 March 2025](https://taylordrayson.com/2025/03/30)
- Source: [Strava](https://www.strava.com/activities/14028720424)