type: sleep
url: 'https://taylordrayson.com/2025/03/30/sleep'
title: 'I slept for 11h 11m'
summary: 'I went to bed at 10:37pm and woke at 10:47am. My sleep score was 88.'
occurred:
  display: '30 Mar 2025 10:47'
  iso: '2025-03-30T10:47:03+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '11h 11m'
    raw: 40260
  -
    key: deep
    label: Deep
    display: '1h 34m'
    raw: 5640
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.12885538039753
  -
    key: core
    label: Core
    display: 6h
    raw: 21600
  -
    key: core_share
    label: 'Core share'
    display: 49%
    raw: 0.49348869088417
  -
    key: rem
    label: REM
    display: '3h 37m'
    raw: 13020
  -
    key: rem_share
    label: 'Rem share'
    display: 30%
    raw: 0.29746401644962
  -
    key: awake
    label: Awake
    display: 58m
    raw: 3510
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.080191912268677
  -
    key: score
    label: Score
    display: '88 out of 100'
    raw: 88
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '30 March 2025'
    url: 'https://taylordrayson.com/2025/03/30'