{
    "type": "activity",
    "url": "https://taylordrayson.com/2025/03/31/morning-walk",
    "title": "Morning Walk",
    "summary": "I walked 0.7 mi in 17m and burned 76 kcal.",
    "occurred": {
        "display": "31 Mar 2025 09:26",
        "iso": "2025-03-31T09:26:42+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Morning Walk",
            "raw": "Morning Walk"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "0.7 miles",
            "raw": 1195
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "17m",
            "raw": 1044
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "23:26 /mi",
            "raw": 1406
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "76 kcal",
            "raw": 76
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "105 bpm",
            "raw": 105
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "109 bpm",
            "raw": 109
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "96%",
            "raw": 0.963302752293578
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "31 March 2025",
            "url": "https://taylordrayson.com/2025/03/31"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/14056361291",
            "rel": "syndication"
        }
    ]
}