type: food
url: 'https://taylordrayson.com/2025/04/01/food'
title: 'I ate 3,665 calories'
summary: "That day's food came to 3,665 calories, with 225g of protein, 313g of carbs and 136g of fat."
occurred:
  display: '1 Apr 2025 23:59'
  iso: '2025-04-01T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,665 kcal'
    raw: 3665
  -
    key: protein
    label: Protein
    display: 225.1g
    raw: 225.1
  -
    key: carbs
    label: Carbohydrate
    display: 313.2g
    raw: 313.2
  -
    key: fat
    label: Fat
    display: 136.3g
    raw: 136.3
  -
    key: saturated_fat
    label: Saturates
    display: 57.2g
    raw: 57.2
  -
    key: sugars
    label: Sugars
    display: 153.7g
    raw: 153.7
  -
    key: fibre
    label: Fibre
    display: 43.9g
    raw: 43.9
  -
    key: sodium
    label: Sodium
    display: 841mg
    raw: 841
  -
    key: meals
    label: Meals
    display: 'Breakfast (792 kcal), Lunch (1058 kcal), Dinner (716 kcal), Snacks (1099 kcal)'
    raw:
      -
        meal: breakfast
        calories: 792
        items:
          - { name: Croissants, calories: 261, quantity: 1.0, units: Each }
          - { name: 'Toast With Butter', calories: 100, quantity: 1.0, units: Slice }
          - { name: 'Mild Cheddar Cheese Slices', calories: 101, quantity: 2.0, units: Slices }
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Caffe Latte, Skimmed, In, Med', calories: 109, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1058
        items:
          - { name: 'Hamburger, Quarter Pounder With Cheese', calories: 518, quantity: 1.0, units: Serving }
          - { name: 'Fries, Medium', calories: 338, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero 500ml', calories: 2, quantity: 1.0, units: Serving }
          - { name: '™️ Strawberry Protein Yoghurt', calories: 200, quantity: 200.0, units: Grams }
      -
        meal: dinner
        calories: 716
        items:
          - { name: "Mama's Meatball Marinara", calories: 705, quantity: 1.0, units: Serving }
          - { name: 'Ultra Strawberry Dreams', calories: 11, quantity: 500.0, units: Milliliters }
      -
        meal: snacks
        calories: 1099
        items:
          - { name: 'Choco Break Bar', calories: 115, quantity: 1.0, units: Serving }
          - { name: 'Crispy Wafers Chocolate', calories: 195, quantity: 2.0, units: Slices }
          - { name: 'Oats so Good Smoothie', calories: 497, quantity: 1.0, units: Serving }
          - { name: 'Pumpkin Spiced Latte', calories: 292, quantity: 1.0, units: Cup }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '01 Apr 2025'
    raw: '01 Apr 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DBDLAB
    raw: 72240
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '1 April 2025'
    url: 'https://taylordrayson.com/2025/04/01'