---
type: food
url: 'https://taylordrayson.com/2025/04/02/food'
title: 'I ate 3,023 calories'
date: '2025-04-02T23:59:59+01:00'
fields:
  calories: '3,023 kcal'
  protein: 158.7g
  carbs: 282.9g
  fat: 85.4g
  saturated_fat: 27.7g
  sugars: 130.3g
  fibre: 49.4g
  sodium: '1,755mg'
  meals: 'Breakfast (796 kcal), Lunch (1027 kcal), Dinner (685 kcal), Snacks (515 kcal)'
  items_logged: '13'
  owner: 'Taylor Drayson'
  receipt_date: '02 Apr 2025'
  receipt_ref: W6DR6VWW
---

# I ate 3,023 calories

That day's food came to 3,023 calories, with 159g of protein, 283g of carbs and 85g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [2 April 2025](https://taylordrayson.com/2025/04/02)