type: food
url: 'https://taylordrayson.com/2025/04/02/food'
title: 'I ate 3,023 calories'
summary: "That day's food came to 3,023 calories, with 159g of protein, 283g of carbs and 85g of fat."
occurred:
  display: '2 Apr 2025 23:59'
  iso: '2025-04-02T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,023 kcal'
    raw: 3023
  -
    key: protein
    label: Protein
    display: 158.7g
    raw: 158.7
  -
    key: carbs
    label: Carbohydrate
    display: 282.9g
    raw: 282.9
  -
    key: fat
    label: Fat
    display: 85.4g
    raw: 85.4
  -
    key: saturated_fat
    label: Saturates
    display: 27.7g
    raw: 27.7
  -
    key: sugars
    label: Sugars
    display: 130.3g
    raw: 130.3
  -
    key: fibre
    label: Fibre
    display: 49.4g
    raw: 49.4
  -
    key: sodium
    label: Sodium
    display: '1,755mg'
    raw: 1755
  -
    key: meals
    label: Meals
    display: 'Breakfast (796 kcal), Lunch (1027 kcal), Dinner (685 kcal), Snacks (515 kcal)'
    raw:
      -
        meal: breakfast
        calories: 796
        items:
          - { name: Chips, calories: 150, quantity: 0.5, units: Serving }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Eggs, Med, Fried', calories: 78, quantity: 1.0, units: Each }
      -
        meal: lunch
        calories: 1027
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Peri Peri Chicken', calories: 602, quantity: 1.0, units: Serving }
          - { name: '™️ Strawberry Protein Yoghurt', calories: 166, quantity: 1.0, units: Pouch }
      -
        meal: dinner
        calories: 685
        items:
          - { name: 'Chicken Pasta Bake', calories: 499, quantity: 1.0, units: Serving }
          - { name: 'Bread Rolls, White, Crusty', calories: 79, quantity: 1.0, units: Each }
          - { name: 'Rubicon RAW ENERGY', calories: 107, quantity: 1.0, units: Can }
      -
        meal: snacks
        calories: 515
        items:
          - { name: 'Sour Belts', calories: 320, quantity: 16.0, units: Pieces }
          - { name: 'Crispy Wafers Chocolate', calories: 195, quantity: 2.0, units: Slices }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '02 Apr 2025'
    raw: '02 Apr 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DR6VWW
    raw: 72255
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '2 April 2025'
    url: 'https://taylordrayson.com/2025/04/02'