{
    "type": "activity",
    "url": "https://taylordrayson.com/2025/04/02/morning-walk",
    "title": "Morning Walk",
    "summary": "I walked 0.8 mi in 15m and burned 77 kcal.",
    "occurred": {
        "display": "2 Apr 2025 10:16",
        "iso": "2025-04-02T10:16:03+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Morning Walk",
            "raw": "Morning Walk"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "0.8 miles",
            "raw": 1215
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "15m",
            "raw": 944
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "20:50 /mi",
            "raw": 1250
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "77 kcal",
            "raw": 77
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "100 bpm",
            "raw": 100
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "105 bpm",
            "raw": 105
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "95%",
            "raw": 0.9523809523809523
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "2 April 2025",
            "url": "https://taylordrayson.com/2025/04/02"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/14056460735",
            "rel": "syndication"
        }
    ]
}