---
type: activity
url: 'https://taylordrayson.com/2025/04/02/morning-walk'
title: 'Morning Walk'
date: '2025-04-02T10:16:03+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.8 miles'
  duration: 15m
  pace: '20:50 /mi'
  calories: '77 kcal'
  average_heart_rate: '100 bpm'
  max_heart_rate: '105 bpm'
  heart_rate_effort: 95%
---

# Morning Walk

I walked 0.8 mi in 15m and burned 77 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [2 April 2025](https://taylordrayson.com/2025/04/02)
- Source: [Strava](https://www.strava.com/activities/14056460735)