type: sleep
url: 'https://taylordrayson.com/2025/04/02/sleep'
title: 'I slept for 5h 56m'
summary: 'I went to bed at 11:18pm and woke at 5:59am. My sleep score was 84.'
occurred:
  display: '2 Apr 2025 05:59'
  iso: '2025-04-02T05:59:02+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 56m'
    raw: 21390
  -
    key: deep
    label: Deep
    display: '1h 37m'
    raw: 5850
  -
    key: deep_share
    label: 'Deep share'
    display: 24%
    raw: 0.2431421446384
  -
    key: core
    label: Core
    display: '2h 42m'
    raw: 9750
  -
    key: core_share
    label: 'Core share'
    display: 41%
    raw: 0.40523690773067
  -
    key: rem
    label: REM
    display: '1h 36m'
    raw: 5790
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.24064837905237
  -
    key: awake
    label: Awake
    display: 44m
    raw: 2670
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.11097256857855
  -
    key: score
    label: Score
    display: '84 out of 100'
    raw: 84
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 April 2025'
    url: 'https://taylordrayson.com/2025/04/02'