type: food
url: 'https://taylordrayson.com/2025/04/03/food'
title: 'I ate 1,863 calories'
summary: "That day's food came to 1,863 calories, with 118g of protein, 115g of carbs and 50g of fat."
occurred:
  display: '3 Apr 2025 23:59'
  iso: '2025-04-03T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,863 kcal'
    raw: 1863
  -
    key: protein
    label: Protein
    display: 117.8g
    raw: 117.8
  -
    key: carbs
    label: Carbohydrate
    display: 115.4g
    raw: 115.4
  -
    key: fat
    label: Fat
    display: 50g
    raw: 50.0
  -
    key: saturated_fat
    label: Saturates
    display: 30.8g
    raw: 30.8
  -
    key: sugars
    label: Sugars
    display: 42.5g
    raw: 42.5
  -
    key: fibre
    label: Fibre
    display: 9.3g
    raw: 9.3
  -
    key: sodium
    label: Sodium
    display: 3mg
    raw: 3
  -
    key: meals
    label: Meals
    display: 'Breakfast (534 kcal), Lunch (545 kcal), Dinner (669 kcal), Snacks (115 kcal)'
    raw:
      -
        meal: breakfast
        calories: 534
        items:
          - { name: '™️ Strawberry Protein Yoghurt', calories: 166, quantity: 1.0, units: Pouch }
          - { name: 'Lion’s Mane Latte', calories: 368, quantity: 2.0, units: Servings }
      -
        meal: lunch
        calories: 545
        items:
          - { name: 'Coffee Milkshake', calories: 350, quantity: 1.0, units: Serving }
          - { name: 'Crispy Wafers Chocolate', calories: 195, quantity: 2.0, units: Slices }
      -
        meal: dinner
        calories: 669
        items:
          - { name: 'Buffalo Chicken Mac And Cheese', calories: 669, quantity: 450.0, units: Grams }
      -
        meal: snacks
        calories: 115
        items:
          - { name: 'Choco Break Bar', calories: 115, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 Apr 2025'
    raw: '03 Apr 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DR7RRA
    raw: 72268
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 April 2025'
    url: 'https://taylordrayson.com/2025/04/03'