type: sleep
url: 'https://taylordrayson.com/2025/04/03/sleep'
title: 'I slept for 10h 3m'
summary: 'I went to bed at 9:55pm and woke at 11:11am. My sleep score was 79.'
occurred:
  display: '3 Apr 2025 11:11'
  iso: '2025-04-03T11:11:59+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 3m'
    raw: 36210
  -
    key: deep
    label: Deep
    display: '2h 21m'
    raw: 8490
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.17776381909548
  -
    key: core
    label: Core
    display: '5h 14m'
    raw: 18870
  -
    key: core_share
    label: 'Core share'
    display: 40%
    raw: 0.39510050251256
  -
    key: rem
    label: REM
    display: '2h 27m'
    raw: 8850
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.18530150753769
  -
    key: awake
    label: Awake
    display: '3h 12m'
    raw: 11550
  -
    key: awake_share
    label: 'Awake share'
    display: 24%
    raw: 0.24183417085427
  -
    key: score
    label: Score
    display: '79 out of 100'
    raw: 79
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '3 April 2025'
    url: 'https://taylordrayson.com/2025/04/03'