type: sleep
url: 'https://taylordrayson.com/2025/04/04/sleep'
title: 'I slept for 8h 5m'
summary: 'I went to bed at 11:06pm and woke at 8:42am. My sleep score was 92.'
occurred:
  display: '4 Apr 2025 08:42'
  iso: '2025-04-04T08:42:59+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 5m'
    raw: 29100
  -
    key: deep
    label: Deep
    display: '1h 42m'
    raw: 6150
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.17795138888889
  -
    key: core
    label: Core
    display: '4h 39m'
    raw: 16740
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.484375
  -
    key: rem
    label: REM
    display: '1h 43m'
    raw: 6210
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.1796875
  -
    key: awake
    label: Awake
    display: '1h 31m'
    raw: 5460
  -
    key: awake_share
    label: 'Awake share'
    display: 16%
    raw: 0.15798611111111
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '4 April 2025'
    url: 'https://taylordrayson.com/2025/04/04'