---
type: activity
url: 'https://taylordrayson.com/2025/04/05/first-hyrox-bootcamp'
title: 'First Hyrox Bootcamp'
date: '2025-04-05T07:16:25+01:00'
fields:
  activity: 'Weight Training'
  name: 'First Hyrox Bootcamp'
  distance: '0.0 miles'
  duration: '1h 20m'
  average_heart_rate: '145 bpm'
  max_heart_rate: '185 bpm'
  heart_rate_effort: 78%
---

# First Hyrox Bootcamp

I did 1h 20m of weight training.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [5 April 2025](https://taylordrayson.com/2025/04/05)
- Source: [Strava](https://www.strava.com/activities/14083884654)