type: sleep
url: 'https://taylordrayson.com/2025/04/05/sleep'
title: 'I slept for 5h 19m'
summary: 'I went to bed at 12:22am and woke at 6:09am. My sleep score was 67.'
occurred:
  display: '5 Apr 2025 06:09'
  iso: '2025-04-05T06:09:31+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 19m'
    raw: 19170
  -
    key: deep
    label: Deep
    display: '1h 45m'
    raw: 6330
  -
    key: deep_share
    label: 'Deep share'
    display: 30%
    raw: 0.30403458213256
  -
    key: core
    label: Core
    display: '2h 23m'
    raw: 8610
  -
    key: core_share
    label: 'Core share'
    display: 41%
    raw: 0.4135446685879
  -
    key: rem
    label: REM
    display: '1h 10m'
    raw: 4230
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20317002881844
  -
    key: awake
    label: Awake
    display: 27m
    raw: 1650
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.079250720461095
  -
    key: score
    label: Score
    display: '67 out of 100'
    raw: 67
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '5 April 2025'
    url: 'https://taylordrayson.com/2025/04/05'