type: food
url: 'https://taylordrayson.com/2025/04/06/food'
title: 'I ate 1,603 calories'
summary: "That day's food came to 1,603 calories, with 79g of protein, 139g of carbs and 46g of fat."
occurred:
  display: '6 Apr 2025 23:59'
  iso: '2025-04-06T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,603 kcal'
    raw: 1603
  -
    key: protein
    label: Protein
    display: 78.6g
    raw: 78.6
  -
    key: carbs
    label: Carbohydrate
    display: 138.5g
    raw: 138.5
  -
    key: fat
    label: Fat
    display: 46.2g
    raw: 46.2
  -
    key: saturated_fat
    label: Saturates
    display: 25g
    raw: 25.0
  -
    key: sugars
    label: Sugars
    display: 84.1g
    raw: 84.1
  -
    key: fibre
    label: Fibre
    display: 0.6g
    raw: 0.6
  -
    key: sodium
    label: Sodium
    display: '1,700mg'
    raw: 1700
  -
    key: meals
    label: Meals
    display: 'Breakfast (371 kcal), Lunch (399 kcal), Dinner (833 kcal)'
    raw:
      -
        meal: breakfast
        calories: 371
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Spanish Potato & Onion Omelette', calories: 150, quantity: 1.0, units: Slice }
      -
        meal: lunch
        calories: 399
        items:
          - { name: 'Strawberry & Cream Sweets', calories: 173, quantity: 1.0, units: Package }
          - { name: 'Pepsi Max Strawberry', calories: 2, quantity: 500.0, units: Milliliters }
          - { name: 'Large Cinnamon Swirl Latte', calories: 224, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 833
        items:
          - { name: 'Beef Chilli Cheese Fries', calories: 516, quantity: 1.0, units: Serving }
          - { name: 'Wispa Small Bar 27.9', calories: 151, quantity: 1.0, units: Serving }
          - { name: '™️ Strawberry Protein Yoghurt', calories: 166, quantity: 1.0, units: Pouch }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '06 Apr 2025'
    raw: '06 Apr 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DRUFF3
    raw: 72293
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '6 April 2025'
    url: 'https://taylordrayson.com/2025/04/06'