type: sleep
url: 'https://taylordrayson.com/2025/04/06/sleep'
title: 'I slept for 10h 1m'
summary: 'I went to bed at 11:05pm and woke at 9:29am. My sleep score was 93.'
occurred:
  display: '6 Apr 2025 09:29'
  iso: '2025-04-06T09:29:09+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 1m'
    raw: 36118
  -
    key: deep
    label: Deep
    display: '1h 31m'
    raw: 5460
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.15016501650165
  -
    key: core
    label: Core
    display: '5h 48m'
    raw: 20880
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.57425742574257
  -
    key: rem
    label: REM
    display: '2h 25m'
    raw: 8700
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.23927392739274
  -
    key: awake
    label: Awake
    display: 22m
    raw: 1320
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.036303630363036
  -
    key: score
    label: Score
    display: '93 out of 100'
    raw: 93
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '6 April 2025'
    url: 'https://taylordrayson.com/2025/04/06'