type: sleep
url: 'https://taylordrayson.com/2025/04/07/sleep'
title: 'I slept for 8h 52m'
summary: 'I went to bed at 11:46pm and woke at 9:47am. My sleep score was 87.'
occurred:
  display: '7 Apr 2025 09:47'
  iso: '2025-04-07T09:47:30+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 52m'
    raw: 31950
  -
    key: deep
    label: Deep
    display: '1h 47m'
    raw: 6420
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.17788861180382
  -
    key: core
    label: Core
    display: '5h 5m'
    raw: 18300
  -
    key: core_share
    label: 'Core share'
    display: 51%
    raw: 0.50706566916043
  -
    key: rem
    label: REM
    display: 2h
    raw: 7230
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20033250207814
  -
    key: awake
    label: Awake
    display: '1h 9m'
    raw: 4140
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.11471321695761
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '7 April 2025'
    url: 'https://taylordrayson.com/2025/04/07'