type: sleep
url: 'https://taylordrayson.com/2025/04/08/sleep'
title: 'I slept for 6h 19m'
summary: 'I went to bed at 11:11pm and woke at 5:58am. My sleep score was 90.'
occurred:
  display: '8 Apr 2025 05:58'
  iso: '2025-04-08T05:58:31+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 19m'
    raw: 22770
  -
    key: deep
    label: Deep
    display: '1h 27m'
    raw: 5220
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.21375921375921
  -
    key: core
    label: Core
    display: '3h 41m'
    raw: 13260
  -
    key: core_share
    label: 'Core share'
    display: 54%
    raw: 0.54299754299754
  -
    key: rem
    label: REM
    display: '1h 11m'
    raw: 4290
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.17567567567568
  -
    key: awake
    label: Awake
    display: 27m
    raw: 1650
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.067567567567568
  -
    key: score
    label: Score
    display: '90 out of 100'
    raw: 90
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '8 April 2025'
    url: 'https://taylordrayson.com/2025/04/08'