---
type: food
url: 'https://taylordrayson.com/2025/04/09/food'
title: 'I ate 3,247 calories'
date: '2025-04-09T23:59:59+01:00'
fields:
  calories: '3,247 kcal'
  protein: 225g
  carbs: 292.1g
  fat: 143g
  saturated_fat: 70.1g
  sugars: 160.7g
  fibre: 30.9g
  sodium: '3,902mg'
  meals: 'Breakfast (515 kcal), Lunch (1346 kcal), Dinner (1235 kcal), Snacks (151 kcal)'
  items_logged: '11'
  owner: 'Taylor Drayson'
  receipt_date: '09 Apr 2025'
  receipt_ref: W6DRQMMG
---

# I ate 3,247 calories

That day's food came to 3,247 calories, with 225g of protein, 292g of carbs and 143g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [9 April 2025](https://taylordrayson.com/2025/04/09)