type: sleep
url: 'https://taylordrayson.com/2025/04/10/sleep'
title: 'I slept for 8h 9m'
summary: 'I went to bed at 11:40pm and woke at 9:44am. My sleep score was 86.'
occurred:
  display: '10 Apr 2025 09:44'
  iso: '2025-04-10T09:44:00+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 9m'
    raw: 29371
  -
    key: deep
    label: Deep
    display: '5h 27m'
    raw: 19620
  -
    key: deep_share
    label: 'Deep share'
    display: 24%
    raw: 0.23877327491785
  -
    key: core
    label: Core
    display: '9h 52m'
    raw: 35550
  -
    key: core_share
    label: 'Core share'
    display: 43%
    raw: 0.43263964950712
  -
    key: rem
    label: REM
    display: '5h 36m'
    raw: 20190
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.24571011317999
  -
    key: awake
    label: Awake
    display: '1h 53m'
    raw: 6810
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.082876962395035
  -
    key: score
    label: Score
    display: '86 out of 100'
    raw: 86
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 April 2025'
    url: 'https://taylordrayson.com/2025/04/10'