type: sleep
url: 'https://taylordrayson.com/2025/04/11/sleep'
title: 'I slept for 8h 41m'
summary: 'I went to bed at 9:59pm and woke at 8:21am. My sleep score was 89.'
occurred:
  display: '11 Apr 2025 08:21'
  iso: '2025-04-11T08:21:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 41m'
    raw: 31260
  -
    key: deep
    label: Deep
    display: '1h 32m'
    raw: 5520
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.14779116465863
  -
    key: core
    label: Core
    display: '5h 9m'
    raw: 18540
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.49638554216867
  -
    key: rem
    label: REM
    display: 2h
    raw: 7200
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.19277108433735
  -
    key: awake
    label: Awake
    display: '1h 41m'
    raw: 6090
  -
    key: awake_share
    label: 'Awake share'
    display: 16%
    raw: 0.16305220883534
  -
    key: score
    label: Score
    display: '89 out of 100'
    raw: 89
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '11 April 2025'
    url: 'https://taylordrayson.com/2025/04/11'