type: food
url: 'https://taylordrayson.com/2025/04/14/food'
title: 'I ate 2,513 calories'
summary: "That day's food came to 2,513 calories, with 48g of protein, 224g of carbs and 75g of fat."
occurred:
  display: '14 Apr 2025 23:59'
  iso: '2025-04-14T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,513 kcal'
    raw: 2513
  -
    key: protein
    label: Protein
    display: 48.4g
    raw: 48.4
  -
    key: carbs
    label: Carbohydrate
    display: 224.4g
    raw: 224.4
  -
    key: fat
    label: Fat
    display: 75.3g
    raw: 75.3
  -
    key: saturated_fat
    label: Saturates
    display: 39.2g
    raw: 39.2
  -
    key: sugars
    label: Sugars
    display: 134.3g
    raw: 134.3
  -
    key: fibre
    label: Fibre
    display: 9.6g
    raw: 9.6
  -
    key: sodium
    label: Sodium
    display: 491mg
    raw: 491
  -
    key: meals
    label: Meals
    display: 'Breakfast (480 kcal), Lunch (634 kcal), Dinner (701 kcal), Snacks (698 kcal)'
    raw:
      -
        meal: breakfast
        calories: 480
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 634
        items:
          - { name: Chibatta, calories: 185, quantity: 1.0, units: Serving }
          - { name: 'Honeycomb Latte, Regular', calories: 196, quantity: 1.0, units: Serving }
          - { name: 'Maple Hazel Latte', calories: 253, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 701
        items:
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Steak Pie', calories: 546, quantity: 1.0, units: Serving }
          - { name: 'Broccoli Tenderstem Spears', calories: 21, quantity: 7.0, units: Pieces }
          - { name: 'Mashed Potatoes with Semi Skimmed Milk & Buttet', calories: 88, quantity: 100.0, units: Grams }
      -
        meal: snacks
        calories: 698
        items:
          - { name: 'Old Mout Cider Alcohol Free', calories: 170, quantity: 500.0, units: Milliliters }
          - { name: 'Malteasers 102g Pouch', calories: 468, quantity: 93.0, units: Grams }
          - { name: 'Polo Mints', calories: 60, quantity: 10.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 Apr 2025'
    raw: '14 Apr 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DDL9BL
    raw: 72376
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 April 2025'
    url: 'https://taylordrayson.com/2025/04/14'