type: sleep
url: 'https://taylordrayson.com/2025/04/14/sleep'
title: 'I slept for 9h 40m'
summary: 'I went to bed at 10:53pm and woke at 9:12am. My sleep score was 94.'
occurred:
  display: '14 Apr 2025 09:12'
  iso: '2025-04-14T09:12:03+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 40m'
    raw: 34800
  -
    key: deep
    label: Deep
    display: '1h 28m'
    raw: 5310
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.14308811641067
  -
    key: core
    label: Core
    display: '5h 33m'
    raw: 20010
  -
    key: core_share
    label: 'Core share'
    display: 54%
    raw: 0.5392077607114
  -
    key: rem
    label: REM
    display: '2h 38m'
    raw: 9480
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.2554567502021
  -
    key: awake
    label: Awake
    display: 38m
    raw: 2310
  -
    key: awake_share
    label: 'Awake share'
    display: 6%
    raw: 0.062247372675829
  -
    key: score
    label: Score
    display: '94 out of 100'
    raw: 94
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '14 April 2025'
    url: 'https://taylordrayson.com/2025/04/14'