---
type: food
url: 'https://taylordrayson.com/2025/04/15/food'
title: 'I ate 3,203 calories'
date: '2025-04-15T23:59:59+01:00'
fields:
  calories: '3,203 kcal'
  protein: 148g
  carbs: 250g
  fat: 139g
  saturated_fat: 54.6g
  sugars: 143.9g
  fibre: 13.2g
  sodium: '3,974mg'
  meals: 'Breakfast (935 kcal), Lunch (1167 kcal), Dinner (1101 kcal)'
  items_logged: '15'
  owner: 'Taylor Drayson'
  receipt_date: '15 Apr 2025'
  receipt_ref: W6DDXP4X
---

# I ate 3,203 calories

That day's food came to 3,203 calories, with 148g of protein, 250g of carbs and 139g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [15 April 2025](https://taylordrayson.com/2025/04/15)