type: food
url: 'https://taylordrayson.com/2025/04/15/food'
title: 'I ate 3,203 calories'
summary: "That day's food came to 3,203 calories, with 148g of protein, 250g of carbs and 139g of fat."
occurred:
  display: '15 Apr 2025 23:59'
  iso: '2025-04-15T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,203 kcal'
    raw: 3203
  -
    key: protein
    label: Protein
    display: 148g
    raw: 148.0
  -
    key: carbs
    label: Carbohydrate
    display: 250g
    raw: 250.0
  -
    key: fat
    label: Fat
    display: 139g
    raw: 139.0
  -
    key: saturated_fat
    label: Saturates
    display: 54.6g
    raw: 54.6
  -
    key: sugars
    label: Sugars
    display: 143.9g
    raw: 143.9
  -
    key: fibre
    label: Fibre
    display: 13.2g
    raw: 13.2
  -
    key: sodium
    label: Sodium
    display: '3,974mg'
    raw: 3974
  -
    key: meals
    label: Meals
    display: 'Breakfast (935 kcal), Lunch (1167 kcal), Dinner (1101 kcal)'
    raw:
      -
        meal: breakfast
        calories: 935
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 262, quantity: 2.0, units: Servings }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Eggs, Med, Fried', calories: 78, quantity: 1.0, units: Each }
          - { name: 'Hash Brown', calories: 136, quantity: 1.0, units: Serving }
          - { name: 'Creme Egg', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1167
        items:
          - { name: 'C4, Frozen Bombsicle', calories: 16, quantity: 500.0, units: Milliliters }
          - { name: 'Naked Burrito Bowl With Grilled Halloumi', calories: 696, quantity: 1.0, units: Serving }
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
          - { name: 'Crispy Wafers Chocolate', calories: 195, quantity: 2.0, units: Slices }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1101
        items:
          - { name: 'Lasagna, Beef', calories: 598, quantity: 1.0, units: Serving }
          - { name: Cucumber, calories: 10, quantity: 3.0, units: Slices }
          - { name: 'Milky Bar Gold', calories: 98, quantity: 1.0, units: Serving }
          - { name: 'Mini Eggs', calories: 395, quantity: 80.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '15 Apr 2025'
    raw: '15 Apr 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DDXP4X
    raw: 72388
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '15 April 2025'
    url: 'https://taylordrayson.com/2025/04/15'