type: sleep
url: 'https://taylordrayson.com/2025/04/15/sleep'
title: 'I slept for 3h 41m'
summary: 'I went to bed at 1:13am and woke at 5:13am. My sleep score was 39.'
occurred:
  display: '15 Apr 2025 05:13'
  iso: '2025-04-15T05:13:31+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 41m'
    raw: 13260
  -
    key: deep
    label: Deep
    display: '1h 7m'
    raw: 4020
  -
    key: deep_share
    label: 'Deep share'
    display: 28%
    raw: 0.27916666666667
  -
    key: core
    label: Core
    display: '1h 56m'
    raw: 6960
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.48333333333333
  -
    key: rem
    label: REM
    display: 38m
    raw: 2280
  -
    key: rem_share
    label: 'Rem share'
    display: 16%
    raw: 0.15833333333333
  -
    key: awake
    label: Awake
    display: 19m
    raw: 1140
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.079166666666667
  -
    key: score
    label: Score
    display: '39 out of 100'
    raw: 39
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '15 April 2025'
    url: 'https://taylordrayson.com/2025/04/15'