type: sleep
url: 'https://taylordrayson.com/2025/04/16/sleep'
title: 'I slept for 8h 11m'
summary: 'I went to bed at 11:14pm and woke at 8:13am. My sleep score was 97.'
occurred:
  display: '16 Apr 2025 08:13'
  iso: '2025-04-16T08:13:02+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 11m'
    raw: 29490
  -
    key: deep
    label: Deep
    display: '1h 55m'
    raw: 6900
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.21355617455896
  -
    key: core
    label: Core
    display: '4h 5m'
    raw: 14730
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.45589600742804
  -
    key: rem
    label: REM
    display: '2h 11m'
    raw: 7860
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.24326833797586
  -
    key: awake
    label: Awake
    display: 47m
    raw: 2820
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.08727948003714
  -
    key: score
    label: Score
    display: '97 out of 100'
    raw: 97
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '16 April 2025'
    url: 'https://taylordrayson.com/2025/04/16'